I somehow must have missed the class on how to live - Jonas Salzgeber - The little book of stoicism Click To Tweet Whether you’re rich or poor, healthy or sick, well-educated or not, it makes no difference to your ability to live the good life - Jonas Salzgeber - The little book of stoicism Click To Tweet Stoicism makes us better human beings and teaches us how to excel in life - Jonas Salzgeber - The little book of stoicism Click To Tweet Zeno is our friend but truth is an even greater friend - Latin Saying - The little book of stoicism Click To Tweet What you do with the given circumstances matters - Jonas Salzgeber - The little book of stoicism Click To Tweet If it is not right, do not do it, if it is not true, do not say it - Marcus Aurelius - Marcus Aurelius - The little book of stoicism Click To Tweet First say to yourself what you would be; and then do what you have to do - Epictetus - The little book of stoicism Click To Tweet As wood is to the carpenter, and bronze to the sculptor, so are our own lives the proper material in the art of living - Jonas Salzgeber - The little book of stoicism Click To Tweet Philosophy is not reserved for wise old men, it’s an essential craft for everybody who wants to learn how to live (and die) well - Jonas Salzgeber - The little book of stoicism Click To Tweet Stoicism teaches us how to excel in life, it prepares us to face adversity calmly, and simply helps us sculpt and enjoy a good life - Jonas Salzgeber - The little book of stoicism Click To Tweet The philosopher is the one who knows the fundamental thing: how to live - Seneca - The little book of stoicism Click To Tweet If we want to become good at living, we must attain knowledge on how to live - Epictetus - The little book of stoicism Click To Tweet Philosophy is really a matter of practice, learning how to sculpt our lives - Jonas Salzgeber - The little book of stoicism Click To Tweet True philosophy is a matter of little theory and a lot of practice, like wrestling in the ancient and surfing in the modern world - Jonas Salzgeber - The little book of stoicism Click To Tweet Go out there in the real world and vigorously apply what we’ve learned in the classroom - Jonas Salzgeber - The little book of stoicism Click To Tweet Heavy waves are better teachers than heavy school books - Jonas Salzgeber - The little book of stoicism Click To Tweet If you didn’t learn these things in order to demonstrate them in practice, what did you learn them for? - Epictetus - The little book of stoicism Click To Tweet I would like to escape to Rome to see my favorite wrestler in action, he, at least, puts policy into practice - Epictetus - The little book of stoicism Click To Tweet Dig within. Within is the wellspring of Good, and it is always ready to bubble up, if you just dig - Marcus Aurelius - The little book of stoicism Click To Tweet We should close the gap between who we are capable of being and who we actually are - Jonas Salzgeber - The little book of stoicism Click To Tweet Express the highest version of yourself in every moment - Jonas Salzgeber - The little book of stoicism Click To Tweet Stoicism deals with your moment-to-moment actions and with living as close as possible to your ideal self - Jonas Salzgeber - The little book of stoicism Click To Tweet Translation of the Greek word eud-aim-onia is happiness - Jonas Salzgeber - The little book of stoicism Click To Tweet You can only be good with your daimon when your moment-to-moment actions are in harmony with your ideal self. - Jonas Salzgeber - The little book of stoicism Click To Tweet You flourish at living well, and only as a consequence you’ll feel happy - Jonas Salzgeber - The little book of stoicism Click To Tweet Happiness is a smoothly flowing life - Zeno - The little book of stoicism Click To Tweet Nature wants us to become that highest version of ourselves - Jonas Salzgeber - The little book of stoicism Click To Tweet We have it in our natural potential to become that highest version of ourselves - Jonas Salzgeber - The little book of stoicism Click To Tweet You flourish at living well, and only as a consequence you’ll feel happy - Jonas Salzgeber - The little book of stoicism Click To Tweet To bear trials with a calm mind robs misfortune of its strength and burden - Seneca - The little book of stoicism Click To Tweet We’re armed with all we need to deal with whatever challenge we’re facing in life - Jonas Salzgeber - The little book of stoicism Click To Tweet Philosophy trains us to be able to take on every obstacle in life with the right mindset so that life keeps on going smoothly - Jonas Salzgeber - The little book of stoicism Click To Tweet Philosophy prepares us to endure whatever happens - Jonas Salzgeber - The little book of stoicism Click To Tweet Philosophy prepares us to endure whatever happens. Otherwise, it would be like the boxer leaving the ring because he took some punches - Jonas Salzgeber - The little book of stoicism Click To Tweet What should each of us say to every trial we face? This is what I’ve trained for, this is my discipline - Epictetus - The little book of stoicism Click To Tweet A man who has gone through countless misfortunes acquires a skin calloused by suffering - Seneca - The little book of stoicism Click To Tweet Unharmed prosperity cannot endure a single blow - Seneca - The little book of stoicism Click To Tweet We should want to engage and train in this fight they call life - Jonas Salzgeber - The little book of stoicism Click To Tweet We’re far away from being at good terms with our ideal self - Jonas Salzgeber - The little book of stoicism Click To Tweet Our passions cause us to act far beneath of what we’re capable of - Jonas Salzgeber - The little book of stoicism Click To Tweet No, thank you, I can’t afford to panic right now - Jonas Salzgeber - The little book of stoicism Click To Tweet The philosopher’s school is a doctor’s clinic - Epictetus - The little book of stoicism Click To Tweet What makes insults hurtful isn’t their content, but our interpretation of those insults - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s impossible to flourish in life while being tormented by irrational emotions - Jonas Salzgeber - The little book of stoicism Click To Tweet Imagine strong emotions to be like your inner wolf—immensely powerful when let loose and able to pull you wherever it wants to - Jonas Salzgeber - The little book of stoicism Click To Tweet When the inner wolf is angry, we let it take over,and then we blindly follow the action tendency and act out - Jonas Salzgeber - The little book of stoicism Click To Tweet The goal isn’t to eliminate all emotions, the goal is to not get overwhelmed by them despite their immense power - Jonas Salzgeber - The little book of stoicism Click To Tweet There’s nothing impressive about putting up with that which one doesn’t feel - Seneca - The little book of stoicism Click To Tweet A brave man isn’t someone who doesn’t experience any trace of fear whatsoever but someone who acts courageously despite feeling anxiety - Donald Robertson - The little book of stoicism Click To Tweet Conquer our passions by becoming stronger than them and not by eliminating them - Jonas Salzgeber - The little book of stoicism Click To Tweet Stoicism is a rather joyful philosophy of life - Jonas Salzgeber - The little book of stoicism Click To Tweet If you’re enslaved to your emotional wolf, then you panic and follow your action tendencies that are way beneath of what you’re capable of - Jonas Salzgeber - The little book of stoicism Click To Tweet When we’re not enslaved to our emotions, we can express the highest version of ourselves in every moment - Jonas Salzgeber - The little book of stoicism Click To Tweet You’re confident that what you’re doing is right, and you don’t need to listen left and right for what others have to say - Jonas Salzgeber - The little book of stoicism Click To Tweet You trust in what you’re doing because you’re trying your best, and you’re living accordingly to your values and know it’s all you can do - Jonas Salzgeber - The little book of stoicism Click To Tweet You don't need to second guess and compare yourself to others all the time - Jonas Salzgeber - The little book of stoicism Click To Tweet You get that peace of mind because you have an unchanging standard you live by - Seneca - The little book of stoicism Click To Tweet Gain an inner tranquility, a calm confidence at all times, even when life gets tough and shows its meanest kicks and punches - Jonas Salzgeber - The little book of stoicism Click To Tweet Stoicism will give you many anchors to hold yourself onto, so you can find your path and walk it assured - Jonas Salzgeber - The little book of stoicism Click To Tweet You know why you do what you do - Jonas Salzgeber - The little book of stoicism Click To Tweet I made a prosperous voyage when I suffered shipwreck - Zeno of Citium - The little book of stoicism Click To Tweet If you must live in a palace, then you can also live well in a palace - Zeno of Citium - The little book of stoicism Click To Tweet It is well done of thee, Fortune, thus to drive me to philosophy - Zeno of Citium - The little book of stoicism Click To Tweet If a man knows not which port he sails, no wind is favorable - Seneca - The little book of stoicism Click To Tweet Since every man dies, it is better to die with distinction than to live long - Musonius Rufus - The little book of stoicism Click To Tweet Women and men alike can benefit from education and the study of philosophy - Musonius Rufus - The little book of stoicism Click To Tweet Don’t explain your philosophy. Embody it - Epictetus - The little book of stoicism Click To Tweet It never ceases to amaze me: we all love ourselves more than other people, but care more about their opinion than our own - Marcus Aurelius - The little book of stoicism Click To Tweet Waste no more time arguing about what a good man should be. Be one - Marcus Aurelius - The little book of stoicism Click To Tweet The blazing fire makes flames and brightness out of everything thrown into it - Marcus Aurelius - The little book of stoicism Click To Tweet If we want to be on good terms with our highest self, we need to close the gap between what we’re capable of and what we’re actually doing - Jonas Salzgeber - The little book of stoicism Click To Tweet At all times, we need to focus on the things we control, and take the rest as it happens - Jonas Salzgeber - The little book of stoicism Click To Tweet What’s beyond our power is ultimately not important for our flourishing - Jonas Salzgeber - The little book of stoicism Click To Tweet What's important for our flourishing is what we choose to do with the given external circumstances - Jonas Salzgeber - The little book of stoicism Click To Tweet What already is has to be accepted because it’s beyond our power to undo it - Jonas Salzgeber - The little book of stoicism Click To Tweet No matter the situation, it’s always within our power to try to make the best with it, and to live in harmony with our ideal self - Jonas Salzgeber - The little book of stoicism Click To Tweet Good and bad come solely from yourself - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s not events that make us happy or miserable, but our interpretation of those events - Jonas Salzgeber - The little book of stoicism Click To Tweet A tower of strength is born when you decide to give outside events no more power over you - Jonas Salzgeber - The little book of stoicism Click To Tweet Express your highest self in every moment - Jonas Salzgeber - The little book of stoicism Click To Tweet A good character is the only guarantee of everlasting, carefree happiness - Seneca - The little book of stoicism Click To Tweet Virtue is what helps you close the gap between what you’re actually doing and what you’re capable of - Jonas Salzgeber - The little book of stoicism Click To Tweet Virtue is about trying to be the best you can be in every moment - Jonas Salzgeber - The little book of stoicism Click To Tweet Nature wants us to thrive in life - Jonas Salzgeber - The little book of stoicism Click To Tweet We’re all born with an inclination toward virtue - Musonius Rufus - The little book of stoicism Click To Tweet It’s our nature to complete what’s been started with that divine seed and bring our human potential to life. - Jonas Salzgeber - The little book of stoicism Click To Tweet A person’s virtue depends on their excellence as a human being, on how well they perform their natural potential - Jonas Salzgeber - The little book of stoicism Click To Tweet To be virtuous, is to live as nature designed us to live - Jonas Salzgeber - The little book of stoicism Click To Tweet Put simply, virtue is the same thing for all living beings—the perfection of their own nature - Jonas Salzgeber - The little book of stoicism Click To Tweet If we don’t live up to our innate potential, we'll never be fulfilled - Jonas Salzgeber - The little book of stoicism Click To Tweet Your natural potential lies in your highest version of yourself - Jonas Salzgeber - The little book of stoicism Click To Tweet The ability to use reason is our most precious gift - Jonas Salzgeber - The little book of stoicism Click To Tweet We should consider our actions rationally and wisely, and at all times try to be the best we can be - Jonas Salzgeber - The little book of stoicism Click To Tweet We should try to live harmoniously with others and contribute to the wellbeing of mankind - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s beneficial to have someone to look up to and compare ourselves against - Jonas Salzgeber - The little book of stoicism Click To Tweet The Sage makes it easier to imagine our ideal self and acts like a signpost showing the direction - Jonas Salzgeber - The little book of stoicism Click To Tweet Wisdom is about understanding how to act and feel appropriately - Jonas Salzgeber - The little book of stoicism Click To Tweet Wisdom includes excellent deliberation, healthy judgment, perspective, and good sense. It opposes the vice of folly or thoughtlessness - Jonas Salzgeber - The little book of stoicism Click To Tweet Justice is about knowing how to act and feel well in our relationships with others - Jonas Salzgeber - The little book of stoicism Click To Tweet Justice includes good-heartedness, integrity, public service, and fairness. It opposes the vice of wrongdoing or injustice - Jonas Salzgeber - The little book of stoicism Click To Tweet Virtue is an all-or-nothing package - Jonas Salzgeber - The little book of stoicism Click To Tweet Someone can be a poet, an orator,and a general, but at the same time he’s still only one individual - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s always the whole package that counts - Jonas Salzgeber - The little book of stoicism Click To Tweet We don’t want to call a highly self-disciplined and courageous bank robber a virtuous person - Jonas Salzgeber - The little book of stoicism Click To Tweet Making progress and trying to be the best you can be is enough - Jonas Salzgeber - The little book of stoicism Click To Tweet Virtue is essentially one form of practical wisdom: to know what’s the appropriate thing to do, and to actually do it - Jonas Salzgeber - The little book of stoicism Click To Tweet You can grow and ripen as a whole person and it doesn’t matter whether someone observes your virtuous actions or not - Jonas Salzgeber - The little book of stoicism Click To Tweet Imperfection is perfectly natural - Jonas Salzgeber - The little book of stoicism Click To Tweet Nobody will ever be perfect in all their actions and, as long as we’re trying our best, this doesn’t matter - Jonas Salzgeber - The little book of stoicism Click To Tweet The world isn’t black and white - Jonas Salzgeber - The little book of stoicism Click To Tweet We can’t always tell what the right thing to do is, but we can always try to act with our best intention - Jonas Salzgeber - The little book of stoicism Click To Tweet If we want to be the best we can be in every situation, then we need to be aware of our every step - Jonas Salzgeber - The little book of stoicism Click To Tweet If we want to be the best we can be in every situation, then we need to be aware of our every step.Today, we call this 'mindfulness' - Jonas Salzgeber - The little book of stoicism Click To Tweet We can achieve a mind free of other thoughts by performing each action as if it were the last of your life - Marcus Aurelius - The little book of stoicism Click To Tweet A consciousness of wrongdoing is the first step to salvation, You have to catch yourself doing it before you can correct it - Seneca - The little book of stoicism Click To Tweet Attention is the fundamental spiritual attitude - Pierre Ha dot - The little book of stoicism Click To Tweet Attention is a continuous vigilance and presence of mind, self-consciousness which never sleeps, and a constant tension of the spirit - Pierre Ha dot - The little book of stoicism Click To Tweet The philosopher is fully aware of what he does at each instant, and he wills his actions fully - Pierre Ha dot - The little book of stoicism Click To Tweet Consciousness never sleeps - Jonas Salzgeber - The little book of stoicism Click To Tweet Lay aside the senator’s dress, and put on rags and appear in that character - Epictetus - The little book of stoicism Click To Tweet The only way to recognize a true Stoic, is by their character - Jonas Salzgeber - The little book of stoicism Click To Tweet Character beats beauty - Jonas Salzgeber - The little book of stoicism Click To Tweet Character beats not only beauty, but also riches, power, and yeah, even the Joker - Jonas Salzgeber - The little book of stoicism Click To Tweet Virtue is the highest good - - The little book of stoicism Click To Tweet Virtue really is the highest good and living by it will ultimately shape you into a genuinely good person - Jonas Salzgeber - The little book of stoicism Click To Tweet When we act bravely, honestly, and just, then we might get some good feelings in return - Jonas Salzgeber - The little book of stoicism Click To Tweet Virtue must absolutely be its own reward - Jonas Salzgeber - The little book of stoicism Click To Tweet You should act virtuously because it’s the right thing to do and not because it will benefit you in some way or another - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s in our nature to do good to others, and we should do it for its own sake - Jonas Salzgeber - The little book of stoicism Click To Tweet We’re social creatures with a natural affection toward other people - Jonas Salzgeber - The little book of stoicism Click To Tweet The goal is to be useful, to help others, and to take care of ourselves and everybody else - Jonas Salzgeber - The little book of stoicism Click To Tweet We’re all citizens of the same world - Jonas Salzgeber - The little book of stoicism Click To Tweet A person cannot attain anything good for himself, unless he contributes some service to the community - Epictetus - The little book of stoicism Click To Tweet A bee is not able to live alone: it perishes when isolated - Musonius Rufus - The little book of stoicism Click To Tweet What brings no benefit to the hive brings none to the bee - Musonius Rufus - The little book of stoicism Click To Tweet All that I do, should be directed to this single end, the common benefit and harmony - Marcus Aurelius - The little book of stoicism Click To Tweet We cannot express our highest selves without at the same time contributing to the common good - Jonas Salzgeber - The little book of stoicism Click To Tweet If we seek the very best in ourselves, we will actively care for the wellbeing of all other human beings - Jonas Salzgeber - The little book of stoicism Click To Tweet The best for others will be the best for you - Jonas Salzgeber - The little book of stoicism Click To Tweet When we do good to others, we actually benefit ourselves - Jonas Salzgeber - The little book of stoicism Click To Tweet Benefiting others is a form of virtue, and it ultimately benefits ourselves as virtue is its own reward - Jonas Salzgeber - The little book of stoicism Click To Tweet Now that you know doing good to others benefits yourself, you could selfishly do good to others. All for your own benefit - Jonas Salzgeber - The little book of stoicism Click To Tweet It doesn’t matter whether we do good to others for selfish or altruistic reasons, as long as the intention is to act for the common welfare - Jonas Salzgeber - The little book of stoicism Click To Tweet Fulfilling your social duties will simply give you the best chance at having a good life - Marcus Aurelius - The little book of stoicism Click To Tweet Even Marcus Aurelius acted for the common good for a selfish reason—because he thought it would give him the best chance for a good life - Jonas Salzgeber - The little book of stoicism Click To Tweet living with arete and directing one’s actions toward the common good is its own reward - Jonas Salzgeber - The little book of stoicism Click To Tweet Your character, stemming from your actions, is what you can rely on at all times - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s enough to try to express your highest self at all times, and direct your actions to the common good - Jonas Salzgeber - The little book of stoicism Click To Tweet A lamp shines until its fuel is fully spent - Marcus Aurelius - The little book of stoicism Click To Tweet Let’s light our lamps of virtue and let them shine by expressing our highest versions for as long as we may exist - Jonas Salzgeber - The little book of stoicism Click To Tweet Of things some are in our power, and others are not - Epictetus' Enchiridion - The little book of stoicism Click To Tweet There are things which are up to us and things which aren’t - Epictetus - The little book of stoicism Click To Tweet We should always make the best use of what is in our power, and take the rest as it happens - Epictetus - The little book of stoicism Click To Tweet Handing power to things we have no direct control over causes emotional suffering - Jonas Salzgeber - The little book of stoicism Click To Tweet Take that imaginary voodoo doll back into our own hands, and let ourselves decide when to get kicked around and not - Jonas Salzgeber - The little book of stoicism Click To Tweet People can’t admire you for what’s been granted to you by nature, but there are many other qualities to cultivate - Marcus Aurelius - The little book of stoicism Click To Tweet Who is there to prevent you being good and sincere - Marcus Aurelius - The little book of stoicism Click To Tweet It’s within our power to choose our behavior, even if everything else is not or only partially within our control - Jonas Salzgeber - The little book of stoicism Click To Tweet It is futile to worry about things that are not up to us - Epictetus - The little book of stoicism Click To Tweet Focus on the process, instead of the outcome - Jonas Salzgeber - The little book of stoicism Click To Tweet Focus on what we control, and let the rest happen as it will - Jonas Salzgeber - The little book of stoicism Click To Tweet The process will affect the outcome - Jonas Salzgeber - The little book of stoicism Click To Tweet Success is defined by our effort to do everything that's within our power - Jonas Salzgeber - The little book of stoicism Click To Tweet If you do your very best, you will succeed no matter what it’s all you can do - Jonas Salzgeber - The little book of stoicism Click To Tweet No need to justify bad results, there are just too many uncontrollable factors influencing the outcome - Jonas Salzgeber - The little book of stoicism Click To Tweet Even if things don’t turn out well, you can derive satisfaction from knowing you’ve done your best - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s only if you know you haven’t done everything in your power that you will feel insecure and must justify yourself - Jonas Salzgeber - The little book of stoicism Click To Tweet Anxiety and inner disturbance come from wanting things out of our control - Jonas Salzgeber - The little book of stoicism Click To Tweet The root cause of emotional suffering comes from worrying about things outside our control - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s smarter to focus on the process that will optimally lead to the desired outcome - Jonas Salzgeber - The little book of stoicism Click To Tweet Suffering is our psychological resistance to what happens - Dan Mill - The little book of stoicism Click To Tweet we should always focus on what is up to us; that way we won’t blame others, won’t resent life, and surely won’t fight with the gods - Jonas Salzgeber - The little book of stoicism Click To Tweet Focus on what you control, and take the rest as it happens. The rest is not under your control - Jonas Salzgeber - The little book of stoicism Click To Tweet Seek not for events to happen as you wish but rather wish for events to happen as they do and your life will go smoothly - Epictetus - The little book of stoicism Click To Tweet We should accept rather than fight every little thing - Jonas Salzgeber - The little book of stoicism Click To Tweet Accept first, and then try to make the best out of it - Jonas Salzgeber - The little book of stoicism Click To Tweet Find me a single male who cares how he does what he does, and is interested, not in what he can get, but in the manner of his own actions - Epictetus - The little book of stoicism Click To Tweet Events do not happen as they do regardless of your actions, but rather depending on your actions - Jonas Salzgeber - The little book of stoicism Click To Tweet With your voluntary actions, you can co-direct the outcomes - Jonas Salzgeber - The little book of stoicism Click To Tweet It matters greatly how hard you train and try to hit the target, it’s just not entirely up to you whether you hit or miss - Jonas Salzgeber - The little book of stoicism Click To Tweet Just because we should try to accept whatever happens does not mean we approve of it - Jonas Salzgeber - The little book of stoicism Click To Tweet Of things some are good, some are bad, and some are indifferent - Epictetus - The little book of stoicism Click To Tweet Expressing your highest self, as seen earlier, is sufficient for the happy and smoothly flowing life - Jonas Salzgeber - The little book of stoicism Click To Tweet The good and bad things can only be found in your behavior - Jonas Salzgeber - The little book of stoicism Click To Tweet All good must necessarily come from ourselves - Jonas Salzgeber - The little book of stoicism Click To Tweet Be ready to take any outcome with equanimity, because it’s beyond your control - Jonas Salzgeber - The little book of stoicism Click To Tweet Friendship is the most important preferred indifferent - Jonas Salzgeber - The little book of stoicism Click To Tweet Our human nature is not only rational but also social and, therefore, we’re naturally attracted to other people - Jonas Salzgeber - The little book of stoicism Click To Tweet Having wise and good friends is the most precious external thing in the world - Jonas Salzgeber - The little book of stoicism Click To Tweet The wise man desires friends, neighbors, and associates, no matter how much he is sufficient unto himself - Seneca - The little book of stoicism Click To Tweet We’re able to live a happy life without friends, but we prefer not to - Jonas Salzgeber - The little book of stoicism Click To Tweet Never value love higher than moral integrity - Jonas Salzgeber - The little book of stoicism Click To Tweet Not even love should be traded if the price is the compromising of your character - Jonas Salzgeber - The little book of stoicism Click To Tweet Go ahead and seek friendship, as long as it doesn’t need you to break with virtue - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s better to endure loneliness, sickness, and poverty in an honorable manner than to seek friendship, health, and wealth in a shameful one - Jonas Salzgeber - The little book of stoicism Click To Tweet The good person will always pursue virtue and avoid vice at all costs - Jonas Salzgeber - The little book of stoicism Click To Tweet The hands are dealt by chance; you have no say in what you get - Jonas Salzgeber - The little book of stoicism Click To Tweet What’s up to you is what you do with the given situation - Jonas Salzgeber - The little book of stoicism Click To Tweet The hallmark of an admirable player, is that they play their best regardless of their cards and that they calmly accept whatever comes out. - Jonas Salzgeber - The little book of stoicism Click To Tweet Virtue and a good character will always outweigh health, wealth, and reputation - Jonas Salzgeber - The little book of stoicism Click To Tweet No abundance of external goods will ever keep up with a person’s character - Jonas Salzgeber - The little book of stoicism Click To Tweet To a good person, losing his whole estate is the same as losing one penny, and being sick is no worse than having stumbled - Chrysippus - The little book of stoicism Click To Tweet Life is neither good nor bad; it is the space for both good and bad - Seneca - The little book of stoicism Click To Tweet It’s exactly the way of use of indifferent things that makes a happy or crappy life - Jonas Salzgeber - The little book of stoicism Click To Tweet If you want anything good, you must get it from yourself - Epictetus - The little book of stoicism Click To Tweet We’re the only ones stopping us from cultivating virtuous behavior - Jonas Salzgeber - The little book of stoicism Click To Tweet We’re the only ones stopping us from living the good life - Jonas Salzgeber - The little book of stoicism Click To Tweet Things outside our control are not relevant for the happy life - Jonas Salzgeber - The little book of stoicism Click To Tweet The wise man looks to the purpose of all actions, not their consequences - Seneca - The little book of stoicism Click To Tweet Beginnings are in our power but Fortune judges the outcome - Seneca - The little book of stoicism Click To Tweet The victim mentality, blaming external circumstances for our unhappiness will make the happy life an impossible goal to reach - Seneca - The little book of stoicism Click To Tweet We must refuse to let the hands we’re dealt decide over our wellbeing - Jonas Salzgeber - The little book of stoicism Click To Tweet Only you yourself can ruin your life by getting jerked around by things you don’t control and by failing to act as well as you’re capable of - Jonas Salzgeber - The little book of stoicism Click To Tweet We must make sure that our happiness depends as little as possible on outside circumstances - Jonas Salzgeber - The little book of stoicism Click To Tweet There should be only a loose connection between what happens to us and how happy we are - Jonas Salzgeber - The little book of stoicism Click To Tweet Desiring what’s not within our power is the root cause of emotional suffering - Jonas Salzgeber - The little book of stoicism Click To Tweet It is never possible to make happiness consistent with a longing after what is not present - Epictetus - The little book of stoicism Click To Tweet True happiness implies the possession of all which is desired, as in case of satiety with food; there must be no thirst, no hunger - Epictetus - The little book of stoicism Click To Tweet Either we keep on yearning for stuff we don’t have, or we actually have a chance for happiness. We can't have both. - Jonas Salzgeber - The little book of stoicism Click To Tweet True happiness is when you have all you desire - Jonas Salzgeber - The little book of stoicism Click To Tweet Externals are not in my power; will is in my power - Jonas Salzgeber - The little book of stoicism Click To Tweet Seek the good within ourselves - Epictetus - The little book of stoicism Click To Tweet If you want anything good, get it from yourself - Epictetus - The little book of stoicism Click To Tweet Nature equipped us with the necessary tools to create a satisfactory and happy life no matter the hardships we face in life - Jonas Salzgeber - The little book of stoicism Click To Tweet If we want to gain contentment, we must change ourselves and our desires - Jonas Salzgeber - The little book of stoicism Click To Tweet Changing outside events is impossible. Changing your view about those events is possible - Jonas Salzgeber - The little book of stoicism Click To Tweet Only the mind is truly yours - Jonas Salzgeber - The little book of stoicism Click To Tweet Only the mind is truly yours. All else is not or only partially within our control - Jonas Salzgeber - The little book of stoicism Click To Tweet Our actions are within our power, but not their outcomes - Jonas Salzgeber - The little book of stoicism Click To Tweet Judgment becomes the heart of our being of rational creatures, and the source of our freedom - Jonas Salzgeber - The little book of stoicism Click To Tweet We don't control what happens in the world around us, but we do have the power to control our opinions about these events - Jonas Salzgeber - The little book of stoicism Click To Tweet We cannot choose our external circumstances, but we can always choose how we respond to them - Jonas Salzgeber - The little book of stoicism Click To Tweet We must realize that external events are neutral, and only how we choose to react to them makes them good or bad - Jonas Salzgeber - The little book of stoicism Click To Tweet Nature equipped us with the necessary tools to create a satisfactory and happy life no matter the hardships we face in life - Jonas Salzgeber - The little book of stoicism Click To Tweet if we want to gain contentment, we must change ourselves and our desires - Jonas Salzgeber - The little book of stoicism Click To Tweet Being a helpless victim is never helpful - Jonas Salzgeber - The little book of stoicism Click To Tweet Taking responsibility, on the other hand, gives us the power to make the best with the given circumstances - Jonas Salzgeber - The little book of stoicism Click To Tweet Being able to choose means we have a choice, and having a choice means freedom - Jonas Salzgeber - The little book of stoicism Click To Tweet Everything can be taken from a man but one thing; the last of the human freedoms—to choose one’s attitude in any given set of circumstances - Viktor Frankl - The little book of stoicism Click To Tweet There’s a small gap between stimulus and response. The power lies in that gap. The freedom of choice lies in that gap - Jonas Salzgeber - The little book of stoicism Click To Tweet We have the chance to step in between stimulus and response and choose our voluntary reaction - Jonas Salzgeber - The little book of stoicism Click To Tweet Awareness, mindfulness, or attention, is necessary for you to be able to step in between stimulus and response - Jonas Salzgeber - The little book of stoicism Click To Tweet Sometimes it’s best to not react at all - Jonas Salzgeber - The little book of stoicism Click To Tweet It is the mind that makes us rich; this goes with us into exile - Seneca - The little book of stoicism Click To Tweet Exile doesn’t prevent you from being courageous and just - Jonas Salzgeber - The little book of stoicism Click To Tweet Happiness depends more on what we make of what happens rather than what happens in the first place - Jonas Salzgeber - The little book of stoicism Click To Tweet No matter what happens to you, your mind is always available to turn it into good fortune by responding with virtue - Jonas Salzgeber - The little book of stoicism Click To Tweet Every obstacle becomes an opportunity to practice wisdom, courage, justice, and self-discipline - Jonas Salzgeber - The little book of stoicism Click To Tweet We must recognize the fact that we’re responseable to choose how to respond to situations - Jonas Salzgeber - The little book of stoicism Click To Tweet Men are disturbed not by the things which happen, but by the opinions about the things - Epictetus - The little book of stoicism Click To Tweet An impression comes as a thought into our heads and we accept it as the truth - Jonas Salzgeber - The little book of stoicism Click To Tweet Your judgments in form of thoughts, opinions, and interpretations make you unhappy - Jonas Salzgeber - The little book of stoicism Click To Tweet Good or bad can only be found in your judgments and actions, not in external events - Jonas Salzgeber - The little book of stoicism Click To Tweet The troubled mind comes from judging an event as undesirable or bad, often in the form of complaining - Jonas Salzgeber - The little book of stoicism Click To Tweet You are free of suffering if you don't care for the things which are not in your power - Epictetus - The little book of stoicism Click To Tweet My neighbor’s wickedness would be my own harm: and this was not in god’s intention, to leave my misfortune up to another - Marcus Aurelius - The little book of stoicism Click To Tweet Only you yourself have access to your mind, and only you can ruin your life. You’re responsible - Marcus Aurelius - The little book of stoicism Click To Tweet Those emotions you feel, as real as they are, don’t come from the outside, but from the inside - Jonas Salzgeber - The little book of stoicism Click To Tweet You cannot be harmed unless you let it, because the other person has no access to your mind - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s your judgment that makes you feel like a loser - Jonas Salzgeber - The little book of stoicism Click To Tweet The cause lies in your judgment - Jonas Salzgeber - The little book of stoicism Click To Tweet Don’t blame the event, blame your reactive self for feeling how you feel - Jonas Salzgeber - The little book of stoicism Click To Tweet Remove the judgment, and the hurt itself is removed - Marcus Aurelius - The little book of stoicism Click To Tweet Don’t judge the event, and you won’t get harmed - Jonas Salzgeber - The little book of stoicism Click To Tweet Your reaction, basically shows whether you’ve been harmed or not - Jonas Salzgeber - The little book of stoicism Click To Tweet You cannot get upset by anything outside your control - Jonas Salzgeber - The little book of stoicism Click To Tweet Only your judgment can harm you - Jonas Salzgeber - The little book of stoicism Click To Tweet Only you have the freedom to choose your best reaction - Jonas Salzgeber - The little book of stoicism Click To Tweet There is nothing good or bad unless we choose to make it so - Epictetus - The little book of stoicism Click To Tweet We shouldn’t try to lead events but follow them - Epictetus - The little book of stoicism Click To Tweet Take things as they come, and make the best of what’s in your power - Epictetus - The little book of stoicism Click To Tweet Resistance is futile - Epictetus - The little book of stoicism Click To Tweet Once anger begins to carry us away, it is hard to get back again into a healthy condition - Seneca - The little book of stoicism Click To Tweet Reason goes for nothing once passion has been admitted to the mind - Seneca - The little book of stoicism Click To Tweet Aligning our actions with virtue is sufficient for the happy and smoothly flowing life - Jonas Salzgeber - The little book of stoicism Click To Tweet Sometimes life gets in the way - Jonas Salzgeber - The little book of stoicism Click To Tweet Happiness seems pretty doable - Jonas Salzgeber - The little book of stoicism Click To Tweet It only seems that life gets in the way; in reality, it’s our negative emotions that get in the way - Jonas Salzgeber - The little book of stoicism Click To Tweet Once the enemy has entered the mind, reason is gone - Seneca - The little book of stoicism Click To Tweet It’s one or the other, reason or passion - Seneca - The little book of stoicism Click To Tweet Negative emotions naturally feel bad - Jonas Salzgeber - The little book of stoicism Click To Tweet When passion is at the steering wheel, reason is tied up and gagged in the trunk - Seneca - The little book of stoicism Click To Tweet Negative emotions can take countless forms - Jonas Salzgeber - The little book of stoicism Click To Tweet The problem with emotions is not that they exist, but that they overwhelm us so that we end up doing the opposite of what we ought to do. - Jonas Salzgeber - The little book of stoicism Click To Tweet Our rational actions are at the root of our happiness - Jonas Salzgeber - The little book of stoicism Click To Tweet We can't live a happy life when we let strong emotional disturbances dictate our actions - Jonas Salzgeber - The little book of stoicism Click To Tweet Majority of us are enslaved by emotions - Jonas Salzgeber - The little book of stoicism Click To Tweet Overcome irrational fears and desires, so that we’re able to act according to virtue and attain true happiness - Jonas Salzgeber - The little book of stoicism Click To Tweet Our human brain is built for survival, not thriving - Jonas Salzgeber - The little book of stoicism Click To Tweet Because of our evolution, we see obstacles much better than opportunities - Jonas Salzgeber - The little book of stoicism Click To Tweet We automatically compare ourselves to others, focus on possible dangers, and chase more and more stuff - Jonas Salzgeber - The little book of stoicism Click To Tweet Don't worry if you think you’re always negative, that’s normal. That's just the built-in negativity bias of our brain - Jonas Salzgeber - The little book of stoicism Click To Tweet Passion is produced no otherwise than by a disappointment of one's desires. - Epictetus - The little book of stoicism Click To Tweet Disappointment is the spring of sorrow, lamentation, and envy; this renders us envious and emulous, and incapable of hearing reason - Epictetus - The little book of stoicism Click To Tweet Negative emotions come from wanting and fearing what’s not under our control - Jonas Salzgeber - The little book of stoicism Click To Tweet We value some indifferent external thing as good or bad - Jonas Salzgeber - The little book of stoicism Click To Tweet We desire and fear external things beyond our direct control - Jonas Salzgeber - The little book of stoicism Click To Tweet Majority of ordinary people lack fulfillment and peace of mind because their values are confused and internally conflicted - Donald Robertson - The little book of stoicism Click To Tweet We’re only a puppet to our emotions, caused by faulty judgments about what’s truly good and bad - Jonas Salzgeber - The little book of stoicism Click To Tweet A lack of awareness is the second reason for negative emotions to arise and take us over - Jonas Salzgeber - The little book of stoicism Click To Tweet Doing the right thing is enough, it’s a reward in itself, and doesn’t need recognition from someone else - Jonas Salzgeber - The little book of stoicism Click To Tweet Being aware will reduce the times we get taken over by negative emotions - Jonas Salzgeber - The little book of stoicism Click To Tweet Getting taken over by negative emotions is exactly what hinders us from taking the right actions and getting the good life - Jonas Salzgeber - The little book of stoicism Click To Tweet Not everybody can stare fear in the eyes and do it anyway - Jonas Salzgeber - The little book of stoicism Click To Tweet Even if I’m aware enough to recognize my fear while knowing the fear is irrational the emotion often beats my courage - Jonas Salzgeber - The little book of stoicism Click To Tweet The wise thing is to act despite the fear - - The little book of stoicism Click To Tweet Master yourself, act rationally, and make progress toward the happy and smoothly flowing life - Jonas Salzgeber - The little book of stoicism Click To Tweet Prevent yourself from getting carried away by irrational emotions, and you'll step into folly less frequently - Jonas Salzgeber - The little book of stoicism Click To Tweet Let philosophy scrape off your own faults, rather than be a way to rail against the faults of others. - Seneca - The little book of stoicism Click To Tweet Just because we’re fluent in the classroom doesn’t mean we’re ready for the real world - Jonas Salzgeber - The little book of stoicism Click To Tweet Knowing the theory and applying it in practice are two entirely different animals - Jonas Salzgeber - The little book of stoicism Click To Tweet If we want to become good people, we must learn certain things. - Jonas Salzgeber - The little book of stoicism Click To Tweet Step forward, and make use of what you’ve learned - Epictetus - The little book of stoicism Click To Tweet It isn’t more logic chopping that is needed. - Epictetus - The little book of stoicism Click To Tweet What we need now are people to apply their learning and bear witness to their learning in their actions - Epictetus - The little book of stoicism Click To Tweet I am tired in my teaching of invoking examples from the past, I want to be able to hold up an example from my time. - Epictetus - The little book of stoicism Click To Tweet Be the example out there - Epictetus - The little book of stoicism Click To Tweet Sorry to bring it to you, but you’re not Superman - Jonas Salzgeber - The little book of stoicism Click To Tweet Show up earlier and leave later than everyone else - Jonas Salzgeber - The little book of stoicism Click To Tweet From nothing comes nothing - Jonas Salzgeber - The little book of stoicism Click To Tweet Philosophy is all about how to live one’s life - Jonas Salzgeber - The little book of stoicism Click To Tweet Just as the carpenter uses wood and the sculptor uses bronze, we use our own lives as the raw material in the art of living - Epictetus - The little book of stoicism Click To Tweet Every event in our lives presents a blank block of marble that we can train on - Jonas Salzgeber - The little book of stoicism Click To Tweet Philosophy is all about applying its principles to the real world - Jonas Salzgeber - The little book of stoicism Click To Tweet God does not make a spoiled pet of a good man; he tests him, hardens him, and fits him for his own service - Seneca - The little book of stoicism Click To Tweet All the adversities you’re facing in your life, these are tests - Jonas Salzgeber - The little book of stoicism Click To Tweet Life isn’t supposed to be easy, life is supposed to be challenging to make sure you actually grow - Jonas Salzgeber - The little book of stoicism Click To Tweet Those things which we all shudder and tremble at are for the good of the persons themselves to whom they come - Seneca. - The little book of stoicism Click To Tweet Whenever you find yourself in a hole, remind yourself of Hercules who became strong only because of the challenges he faced - Jonas Salzgeber - The little book of stoicism Click To Tweet Life is meant to be hard at times. Chin up, chest out, you’ll do fine - Jonas Salzgeber - The little book of stoicism Click To Tweet Be aware of what’s going on - Jonas Salzgeber - The little book of stoicism Click To Tweet A consciousness of wrongdoing is the first step to salvation - Seneca says - The little book of stoicism Click To Tweet To deal with what happens effectively and to be mindful of our reactions, we need to be aware of what’s going on - Jonas Salzgeber - The little book of stoicism Click To Tweet To not react impulsively to what happens to us - Jonas Salzgeber - The little book of stoicism Click To Tweet Spot our initial impressions, so that we recognize our ability to choose our response. - Jonas Salzgeber - The little book of stoicism Click To Tweet You have to catch yourself doing it before you can correct it. - Jonas Salzgeber - The little book of stoicism Click To Tweet Be aware of what we do in every moment - Jonas Salzgeber - The little book of stoicism Click To Tweet Our voluntary thoughts and actions are by definition the only things within our control. - Jonas Salzgeber - The little book of stoicism Click To Tweet We can’t choose an action if we’re lost in thought, ruminating in the past, or dreaming about the future. - Jonas Salzgeber - The little book of stoicism Click To Tweet We should focus our attention on the present moment, undistracted by the past or future - Jonas Salzgeber - The little book of stoicism Click To Tweet "Stoic Quotes About Money Click To Tweet" We should be aware of our every step - Jonas Salzgeber - The little book of stoicism Click To Tweet If you want to get better at darts, you must practice it. If you want to get better at lifting weights, you must train hard. - Jonas Salzgeber - The little book of stoicism Click To Tweet Just like lifting weights will make your muscles stronger, practicing Stoic principles will make your will stronger. - Jonas Salzgeber - The little book of stoicism Click To Tweet You will always have to pay the price if you want to improve - Jonas Salzgeber - The little book of stoicism Click To Tweet The danger that you will spend your days pursuing valueless things and will therefore waste your life. - William Irvine - The little book of stoicism Click To Tweet Either we’re willing to invest and reap the benefits, or we’re not and risk wasting our lives. - Jonas Salzgeber - The little book of stoicism Click To Tweet Transform yourselves into individuals remarkable for your courage and self-control. - William Irvine - The little book of stoicism Click To Tweet Do things that others dread doing, and refrain from doing things that others cannot resist doing - William Irvine - The little book of stoicism Click To Tweet Self-discipline is like a muscle. The more you use it, the stronger it will get. - Jonas Salzgeber - The little book of stoicism Click To Tweet Each time you decide to overcome the initial hurdleand do a practice, you train yourself in self-discipline and willpower - Jonas Salzgeber - The little book of stoicism Click To Tweet If you do it today, you’ll be more likely to do it tomorrow. If you don’t do it today, you’ll be less likely to do it tomorrow - Jonas Salzgeber - The little book of stoicism Click To Tweet If you desire philosophy, prepare yourself from the beginning to be ridiculed, to expect that many will sneer at you. - Epictetus - The little book of stoicism Click To Tweet If you abide by principles, the men who first ridiculed will afterward admire you. - Epictetus - The little book of stoicism Click To Tweet Do not talk among laymen about your philosophical principles, but rather do what follows from your principles. - Epictetus - The little book of stoicism Click To Tweet Don’t mention that you’re into Stoicism, just live by it. - Jonas Salzgeber - The little book of stoicism Click To Tweet Demonstrate rather than instruct what you learn. - Jonas Salzgeber - The little book of stoicism Click To Tweet Accept rather than fight every little thing that happens - Jonas Salzgeber - The little book of stoicism Click To Tweet If we resist reality, if we think things are going against us, if we fight with what is, then we will suffer. - Jonas Salzgeber - The little book of stoicism Click To Tweet Do not wish for reality to be different, but accept it as it is - Jonas Salzgeber - The little book of stoicism Click To Tweet If this is the will of nature, then so be it. - Jonas Salzgeber - The little book of stoicism Click To Tweet Thy will be done - Jonas Salzgeber - The little book of stoicism Click To Tweet The art of acquiescence is about the willing acceptance of external events - Jonas Salzgeber - The little book of stoicism Click To Tweet Adapt to whatever happens, so that nothing happens against our will and nothing that we wish for fails to happen. - Epictetus - The little book of stoicism Click To Tweet Bring your will into harmony with what’s going on - Epictetus - The little book of stoicism Click To Tweet Fate leads the willing, and drags along the reluctant - Seneca - The little book of stoicism Click To Tweet The hallmark of an admirable poker player is that he plays the best regardless of his hands - Jonas Salzgeber - The little book of stoicism Click To Tweet In the end, not the one with the objectively best cards, but the one who plays his cards the best, wins - Jonas Salzgeber - The little book of stoicism Click To Tweet You don’t get to choose the hands you’re dealt, only how you want to play them - Jonas Salzgeber - The little book of stoicism Click To Tweet Your hands in poker as in life are indifferent, learn to accept them equally, without judging - Jonas Salzgeber - The little book of stoicism Click To Tweet If you can accept rather than resist what happens, then you will no longer be dependent upon things being in a certain way - Jonas Salzgeber - The little book of stoicism Click To Tweet Go get your mother and all her friends, they’ll never see a fire like this again. - Thomas Edison - The little book of stoicism Click To Tweet Don’t fight with reality, but bring your will into harmony with it, and focus on where your power lies - Jonas Salzgeber - The little book of stoicism Click To Tweet What happens to us is nature’s treatment to become better people. Those things happen for us, not against us, even if it doesn’t seem so - Jonas Salzgeber - The little book of stoicism Click To Tweet Nature is immensely complex and it’s impossible to tell whether anything that happens is good or bad. - Jonas Salzgeber - The little book of stoicism Click To Tweet You never know what will be the consequences of misfortunes. And you never know what will be the consequences of good fortune. - Jonas Salzgeber - The little book of stoicism Click To Tweet Try to accept everything as if you had chosen it. This way, You move from a whiney victim to a responsible creator. - Jonas Salzgeber - The little book of stoicism Click To Tweet I will sail across the ocean, if nothing prevents me - Seneca - The little book of stoicism Click To Tweet Accept the outcomes of your actions - Jonas Salzgeber - The little book of stoicism Click To Tweet I want to do such and such, as long as nothing happens which may present an obstacle to my decision. - Seneca - The little book of stoicism Click To Tweet I'll do my best but the outcome is ultimately not within my control. - Jonas Salzgeber - The little book of stoicism Click To Tweet Do your very best to succeed and simultaneously know and accept that the outcome is beyond your direct control - Jonas Salzgeber - The little book of stoicism Click To Tweet Focus on what you control, and take the rest as it happens. - Jonas Salzgeber - The little book of stoicism Click To Tweet Focus on the process and be ready to accept the outcome with equanimity. - Jonas Salzgeber - The little book of stoicism Click To Tweet We’re only responsible to shoot as well as possible, but not for hitting the target, that’s down to fate - Jonas Salzgeber - The little book of stoicism Click To Tweet Be aware that the outcome isn’t up to us and be prepared to accept success and failure equally - Jonas Salzgeber - The little book of stoicism Click To Tweet Know that sometimes things will not go your way even if you do your best, and regardless of whether you deserved it or not. - Jonas Salzgeber - The little book of stoicism Click To Tweet Don’t confuse your aspirations with how the universe should turn out. - Jonas Salzgeber - The little book of stoicism Click To Tweet The impediment to action advances actions. - Marcus Aurelius - The little book of stoicism Click To Tweet What stands in the way becomes the way. - Marcus Aurelius - The little book of stoicism Click To Tweet A formula for thriving is not in spite of whatever happens but because of it - Ryan Holiday - The little book of stoicism Click To Tweet Virtue is always within our control, it’s always possible to respond with virtue to any given situation - Jonas Salzgeber - The little book of stoicism Click To Tweet What stands in the way becomes the way. - Jonas Salzgeber - The little book of stoicism Click To Tweet No matter what life throws at us, we have a choice. - Jonas Salzgeber - The little book of stoicism Click To Tweet Nothing really is an obstacle because they only feed you and make you stronger. - Jonas Salzgeber - The little book of stoicism Click To Tweet The adversity presents a stepping stool to reach a higher level as a person - Jonas Salzgeber - The little book of stoicism Click To Tweet All comes down to your perception. - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s never the challenges that matter, but how you perceive them. - Jonas Salzgeber - The little book of stoicism Click To Tweet If you are pained by any external thing, it is not this thing that disturbs you, but your own judgment about it - Marcus Aurelius - The little book of stoicism Click To Tweet Your judgment makes an event into an obstacle or an opportunity. It’s up to you - Marcus Aurelius - The little book of stoicism Click To Tweet You can always try to turn obstacles upside down and find a way to respond with virtue - Jonas Salzgeber - The little book of stoicism Click To Tweet You always have a choice. - Jonas Salzgeber - The little book of stoicism Click To Tweet You can find an opportunity for growth in eveiything - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s never the challenges that matter, but how you perceive them - Jonas Salzgeber - The little book of stoicism Click To Tweet When giving your child or wife a kiss, repeat to yourself, 'I am kissing a mortal'. - Epictetus - The little book of stoicism Click To Tweet Change is a universal law of nature. - Jonas Salzgeber - The little book of stoicism Click To Tweet Things are changing constantly - Jonas Salzgeber - The little book of stoicism Click To Tweet "Stoic Quotes About Money Click To Tweet" Let’s appreciate what we have now because it might be gone tomorrow. - Jonas Salzgeber - The little book of stoicism Click To Tweet Life is impermanent. - Jonas Salzgeber - The little book of stoicism Click To Tweet Knowing that nothing lasts makes you less attached and it becomes easier to accept when things change or when you lose what you love. - Jonas Salzgeber - The little book of stoicism Click To Tweet If you long for your soil or your friend, when it is not given you to have him, know that you are longing for a fig in winter time. - Epictetus - The little book of stoicism Click To Tweet When we’re attached to a thing like a crystal cup, we should keep in mind what it really is, so that we won’t be disturbed when it breaks - Epictetus - The little book of stoicism Click To Tweet Many things that happen to us we cannot change - Jonas Salzgeber - The little book of stoicism Click To Tweet When there are no figs, there are no figs - Jonas Salzgeber - The little book of stoicism Click To Tweet Things are in constant change - Jonas Salzgeber - The little book of stoicism Click To Tweet Become aware of the smallness of this present moment - Jonas Salzgeber - The little book of stoicism Click To Tweet Things change, you change. - Jonas Salzgeber - The little book of stoicism Click To Tweet Imagine all the people who lived before you. And all the people who will follow when you’re gone. Things come and go. Nothing lasts - Jonas Salzgeber - The little book of stoicism Click To Tweet I am not eternal, but a human being; a part of the whole, as an hour is of the day. Like an hour I must come and, like an hour, pass away - Epictetus - The little book of stoicism Click To Tweet Enjoy what you love as long as you have it. If nothing else, then your own death will end it. - Jonas Salzgeber - The little book of stoicism Click To Tweet Things are impermanent. - Jonas Salzgeber - The little book of stoicism Click To Tweet "Stoic Quotes About Money Click To Tweet" Beware, what happens to others can happen to you, too - Jonas Salzgeber - The little book of stoicism Click To Tweet To get the most out of life, the Stoics advise us to live as if today were our last day - Jonas Salzgeber - The little book of stoicism Click To Tweet Think of yourself as dead,you have lived your life. Now take what’s left and live properly. - Marcus Aurelius - The little book of stoicism Click To Tweet Contemplating your own death won’t depress you, no, it will enhance your enjoyment of life - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s only up to us to decide how we want to live right now. - Jonas Salzgeber - The little book of stoicism Click To Tweet You will not live forever, you’re mortal, and you might not wake up the next morning. Like an hour, you will pass away. - Jonas Salzgeber - The little book of stoicism Click To Tweet Savor each and every moment. Because you’re well aware that all these things had not been granted to you indefinitely. - Jonas Salzgeber - The little book of stoicism Click To Tweet Thinking of your own death helps you stop making random choices and wasting time on trifles. - Jonas Salzgeber - The little book of stoicism Click To Tweet Life is now and you want to make the best of it by expressing your highest self in every moment. - Jonas Salzgeber - The little book of stoicism Click To Tweet Focus your mind on the truly important— who you want to be in this world. - Jonas Salzgeber - The little book of stoicism Click To Tweet When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love. - Marcus Aurelius - The little book of stoicism Click To Tweet We don't know how much longer our heart will keep beating. And it's not up to us to decide. - Jonas Salzgeber - The little book of stoicism Click To Tweet We never think about bad events in advance and get caught by surprise. - Jonas Salzgeber - The little book of stoicism Click To Tweet Think of everything as borrowed from nature - Seneca - The little book of stoicism Click To Tweet it is a sorry debtor who abuses his creditor. - Seneca - The little book of stoicism Click To Tweet In the end, we come with nothing, and go with nothing - Jonas Salzgeber - The little book of stoicism Click To Tweet Remain calm and reflected even in the face of adversity - Jonas Salzgeber - The little book of stoicism Click To Tweet Live by your values and express your highest version of yourself—rather than panic and go crazy. - Jonas Salzgeber - The little book of stoicism Click To Tweet Fortune falls heavily on those for whom she’s unexpected. The one always on the lookout easily endures. - Seneca - The little book of stoicism Click To Tweet If it ain’t raining, it ain’t training. - Jonas Salzgeber - The little book of stoicism Click To Tweet Train yourself to say no to the things that are hard to say no to - Jonas Salzgeber - The little book of stoicism Click To Tweet Train yourself to do the things that are tough - Jonas Salzgeber - The little book of stoicism Click To Tweet Keep all the comfort you want—a cozy bed, delicious food, hot showers, warm clothes— just go without those things sometimes. - Jonas Salzgeber - The little book of stoicism Click To Tweet Take time to look inward, examine, and reflect. - Jonas Salzgeber - The little book of stoicism Click To Tweet The idea is to get better each and every day. Get a step closer toward our goals. - Jonas Salzgeber - The little book of stoicism Click To Tweet We better aspire to greater reason and virtue, and meditate on our actions. - Jonas Salzgeber - The little book of stoicism Click To Tweet Remind yourself in the morning 'of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love'. - Marcus Aurelius - The little book of stoicism Click To Tweet Fortune gives us nothing which we can really own. Nothing, whether public or private, is stable. - Seneca - The little book of stoicism Click To Tweet We live in the middle of things which have all been destined to die. - Jonas Salzgeber - The little book of stoicism Click To Tweet Mortal have you been born, to mortals you have given birth. - Jonas Salzgeber - The little book of stoicism Click To Tweet Reckon on everything, expect everything. - Jonas Salzgeber - The little book of stoicism Click To Tweet Expect everything and be ready for anything—only so can you be your best at all times. - Jonas Salzgeber - The little book of stoicism Click To Tweet Morning preparation is crucial if you want to keep your calm and express your highest self even in the midst of a storm. - Jonas Salzgeber - The little book of stoicism Click To Tweet A good man, is glad to receive advice, while a poor man resents any guidance - Seneca - The little book of stoicism Click To Tweet Ask similar questions before you go to bed to review your acts. - Epictetus - The little book of stoicism Click To Tweet The nightly self-analysis will help you gain control over your negative emotions because you subconsciously know you’ll be judged by night. - Seneca - The little book of stoicism Click To Tweet The reflection routine will contribute to your mindfulness throughout the day. - Jonas Salzgeber - The little book of stoicism Click To Tweet Take five minutes each night to consciously recall the events of the day and review your actions. - Jonas Salzgeber - The little book of stoicism Click To Tweet Always be kind to yourself - - The little book of stoicism Click To Tweet Misdeeds are greatly diminished if a witness is always standing near intending doers. - Seneca - The little book of stoicism Click To Tweet Contemplate a role model and measure ourselves against it. - Jonas Salzgeber - The little book of stoicism Click To Tweet Learning from role models is a powerful way to work on your virtue - Jonas Salzgeber - The little book of stoicism Click To Tweet Take a good hard look at people’s ruling principle, especially of the wise, what they run away from and what they seek out. - Marcus Aurelius - The little book of stoicism Click To Tweet Doctors keep their scalpels and other instruments handy for emergencies. Keep your philosophy ready too. - Marcus Aurelius - The little book of stoicism Click To Tweet Our thoughts dye our character - Jonas Salzgeber - The little book of stoicism Click To Tweet Replace those irrational thoughts with more positive and helpful ones - Jonas Salzgeber - The little book of stoicism Click To Tweet Create and memorize such easily accessible statements that remind you of how you want to behave in the world, and who you want to be. - Jonas Salzgeber - The little book of stoicism Click To Tweet Just like a boxer with his fists, try to have your principles ready at all times - Jonas Salzgeber - The little book of stoicism Click To Tweet Like an actress in a play, you must play your given role well, even if you don’t like it - Jonas Salzgeber - The little book of stoicism Click To Tweet Act in a way that is consistent with your role. - Jonas Salzgeber - The little book of stoicism Click To Tweet You're given the ability to use reason, and you’re free to choose your actions, so you’re able to play your role well - Jonas Salzgeber - The little book of stoicism Click To Tweet Focus on your side of the relations to others. You can only do your side of the relation. That’s enough - Jonas Salzgeber - The little book of stoicism Click To Tweet No man is bad without suffering some loss - Epictetus - The little book of stoicism Click To Tweet Play your role well by being the best you can be, focusing on what you control, and ultimately being a good person - Jonas Salzgeber - The little book of stoicism Click To Tweet Each of our titles, when reflected upon, suggests the acts appropriate to it. - Epictetus - The little book of stoicism Click To Tweet Play your roles well, even if others don’t. - Jonas Salzgeber - The little book of stoicism Click To Tweet Most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquility. - Marcus Aurelius - The little book of stoicism Click To Tweet Eliminate unnecessary assumptions to eliminate the unnecessary actions that follow. - Marcus Aurelius - The little book of stoicism Click To Tweet One thing that's certain is that the next moment is never promised. - Jonas Salzgeber - The little book of stoicism Click To Tweet Even the smallest thing should be done with reference to an end - Marcus Aurelius. - The little book of stoicism Click To Tweet "Stoic Quotes About Money Click To Tweet" Make no more random actions. - Jonas Salzgeber - The little book of stoicism Click To Tweet We must choose our actions wisely, spending our grains of sand on what’s important and stop wasting our lives on trivial matters - Jonas Salzgeber - The little book of stoicism Click To Tweet Focus on the essential - Jonas Salzgeber - The little book of stoicism Click To Tweet If you seek tranquility, do less , do what’s essential . - Marcus Aurelius - The little book of stoicism Click To Tweet Like everybody else, you have 24 hours in a day. And you choose how to spend those hours. - Jonas Salzgeber - The little book of stoicism Click To Tweet Find clarity in what’s essential and always focus on that - Jonas Salzgeber - The little book of stoicism Click To Tweet We’re better off if we’re indifferent to fame and social status. After all, it’s not within our control - Jonas Salzgeber - The little book of stoicism Click To Tweet What do others think of us is not up to us - Jonas Salzgeber - The little book of stoicism Click To Tweet Focus on what we control - Jonas Salzgeber - The little book of stoicism Click To Tweet We enslave ourselves by seeking fame - Jonas Salzgeber - The little book of stoicism Click To Tweet Being the best we can be is what matters. - Jonas Salzgeber - The little book of stoicism Click To Tweet Express our highest self in every moment. - Jonas Salzgeber - The little book of stoicism Click To Tweet We shouldn’t seek thanks or recognition for doing the right thing. Doing the right thing is its own reward . - Jonas Salzgeber - The little book of stoicism Click To Tweet When you’ve done well and another has benefited by it, why like a fool do you look for a third thing on top? - Marcus Aurelius - The little book of stoicism Click To Tweet Instead of tying our well-being to what others think, we should tie it to our own actions. That’s all we control. - Jonas Salzgeber - The little book of stoicism Click To Tweet Your character and your behavior is what matters. That way you will do what’s right rather than what pleases others - Jonas Salzgeber - The little book of stoicism Click To Tweet Get satisfaction from being your best - Jonas Salzgeber - The little book of stoicism Click To Tweet Forget about chasing fame and applause, focus on your virtuous behavior - Jonas Salzgeber - The little book of stoicism Click To Tweet Fame might come as a bonus from being a good person. But don’t do it for the fame - Jonas Salzgeber - The little book of stoicism Click To Tweet To be remembered is worthless - Marcus Aurelius - The little book of stoicism Click To Tweet Things almost change as you look at them, and then they will be forgotten - Jonas Salzgeber - The little book of stoicism Click To Tweet Doing the right thing is its own reward. Let’s find satisfaction in that - Jonas Salzgeber - The little book of stoicism Click To Tweet Is it not madness and the wildest lunacy to desire so much when you can hold so little? - Seneca - The little book of stoicism Click To Tweet Dress to protect our bodies, not to impress other people. Seek the necessary, not the extravagant - Mu son ins Rufus - The little book of stoicism Click To Tweet What you have to understand is that thatch makes a person just as good as a roof of gold does. - Seneca - The little book of stoicism Click To Tweet Favor a simple lifestyle that fits our needs. - Jonas Salzgeber - The little book of stoicism Click To Tweet Material things are indifferent. What matters is how we handle them. - Jonas Salzgeber - The little book of stoicism Click To Tweet Receive without pride, let go without attachment. - Marcus Aurelius - The little book of stoicism Click To Tweet We look at things as they’re for free because they come cheap or as gifts, but they cost us dearly - Jonas Salzgeber - The little book of stoicism Click To Tweet We should not hoard stuff. Most is useless and superfluous. - Jonas Salzgeber - The little book of stoicism Click To Tweet There’s a hidden cost to all accumulating. - Seneca - The little book of stoicism Click To Tweet More is not always better. Free is not always free - Jonas Salzgeber - The little book of stoicism Click To Tweet Getting stuff won’t make us happy, and we’ll want more and more in order to quench our thirst - Jonas Salzgeber - The little book of stoicism Click To Tweet Once we experience luxury, we’ll long for even more. - Jonas Salzgeber - The little book of stoicism Click To Tweet Freedom is not achieved by satisfying desire, but by eliminating it - Epictetus - The little book of stoicism Click To Tweet True wealth lies in wanting less. - Jonas Salzgeber - The little book of stoicism Click To Tweet Seek riches, not from Fortune, but from ourselves. - Jonas Salzgeber - The little book of stoicism Click To Tweet Living by values such as mutual respect, trustworthiness, and self-control are more valuable than wealth or external success. - Jonas Salzgeber - The little book of stoicism Click To Tweet We should never compromise our character to become wealthy - Jonas Salzgeber - The little book of stoicism Click To Tweet Being a good person is the highest good there is. And it’s all that’s needed to live a happy and fulfilling life - Jonas Salzgeber - The little book of stoicism Click To Tweet Wealth must come honorably and be spent honorably - Seneca - The little book of stoicism Click To Tweet Wealth often comes as a bonus if we act well and express our highest self. - Jonas Salzgeber - The little book of stoicism Click To Tweet The influence of wealth on the wise person is like a favorable wind that sweeps the sailor on his course. - Seneca - The little book of stoicism Click To Tweet Reality is good as it is - Jonas Salzgeber - The little book of stoicism Click To Tweet Stoic philosophy calls for plain living, but not for penance - William Irvine - The little book of stoicism Click To Tweet True wealth lies in wanting less - Jonas Salzgeber - The little book of stoicism Click To Tweet Use wealth thoughtfully and keep in mind that it’s only borrowed from Fortune and can be taken away any moment. - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s possible to live in a palace without being corrupted. - Seneca - The little book of stoicism Click To Tweet Time cannot be brought back - Jonas Salzgeber - The little book of stoicism Click To Tweet By spending time on something, you give it importance. - Jonas Salzgeber - The little book of stoicism Click To Tweet We must be aware of where our time goes. - Jonas Salzgeber - The little book of stoicism Click To Tweet Measure your time! - Jonas Salzgeber - The little book of stoicism Click To Tweet We need to set priorities and spend the lion’s share of our time on what matters. - Jonas Salzgeber - The little book of stoicism Click To Tweet We need to say no to nonessential things. - Jonas Salzgeber - The little book of stoicism Click To Tweet We must give up things we’ve been doing for a long time, unaware that they don’t matter much - Jonas Salzgeber - The little book of stoicism Click To Tweet Just because we’ve been doing something for all our life doesn't mean we need it. - Jonas Salzgeber - The little book of stoicism Click To Tweet Instead of being set to rights by reason we’re seduced by convention. - Jonas Salzgeber - The little book of stoicism Click To Tweet Use reason rather than convention to choose what to spend your time on - Jonas Salzgeber - The little book of stoicism Click To Tweet There is only one way to happiness, and that is to cease worrying about things which are beyond the power of our will. - Epictetus - The little book of stoicism Click To Tweet News is all about worrying about stuff outside our control - Jonas Salzgeber - The little book of stoicism Click To Tweet If you want to make progress as a person, then skipping the news is the perfect start. - Jonas Salzgeber - The little book of stoicism Click To Tweet If you wish to improve, be content to appear clueless or stupid in extraneous matters, don’t wish to seem knowledgeable. - Epictetus - The little book of stoicism Click To Tweet It’s ok to appear clueless in nonessential matters such as the latest Trump news or Super Bowl winner. - Jonas Salzgeber - The little book of stoicism Click To Tweet What’s a scandal today won’t even be covered again tomorrow - Jonas Salzgeber - The little book of stoicism Click To Tweet Be aware that not every headline is important, we won’t miss out. - Jonas Salzgeber - The little book of stoicism Click To Tweet It is not that we have a short time to live, but that we waste a lot of it. - Seneca - The little book of stoicism Click To Tweet Life is long enough, and a sufficiently generous amount has been given to us for the highest achievements if it were all well invested. - Seneca - The little book of stoicism Click To Tweet Actively choose where to spend your time and energy. - Jonas Salzgeber - The little book of stoicism Click To Tweet The media broadcasts everything as super important - Jonas Salzgeber - The little book of stoicism Click To Tweet Be aware of your time passing by, and spend it mindfully - Jonas Salzgeber - The little book of stoicism Click To Tweet Make sure you won't be the old person with no other evidence besides your age and white hair to prove you’ve lived a long life. - Jonas Salzgeber - The little book of stoicism Click To Tweet Take back your time and protect it like a mother protects her child. - Jonas Salzgeber - The little book of stoicism Click To Tweet Focus on the things that matter and stop wasting time on things that don’t - Jonas Salzgeber - The little book of stoicism Click To Tweet We confuse getting better at stuff with learning how to live, and how to be a good person. - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s more important to understand the balance-sheet of one’s own life than that of the corn market, stock market, or our office. - Jonas Salzgeber - The little book of stoicism Click To Tweet There’s nothing harder to learn than how to live - Seneca - The little book of stoicism Click To Tweet Don’t envy the colleagues who shine bright at the office, as their success comes at the cost of life. - Jonas Salzgeber - The little book of stoicism Click To Tweet The father who puts in eighty hours a week might be a hero at work, but he probably neglects his wife, son, and health - Jonas Salzgeber - The little book of stoicism Click To Tweet Successful is a broad term. - Jonas Salzgeber - The little book of stoicism Click To Tweet What's the point of winning at a career but losing at the effort to be a good husband and father? - Jonas Salzgeber - The little book of stoicism Click To Tweet Your most valuable asset is your character. It will help you win at what matters - Jonas Salzgeber - The little book of stoicism Click To Tweet Leisure without study is death—a tomb for the living person. - Seneca - The little book of stoicism Click To Tweet Contemplate your life as if you are at a festival— the festival of life - Epictetus - The little book of stoicism Click To Tweet Seeing life as a festival helps us regard the turmoil of life in a more detached manner—just like a busy and chaotic festival. - Jonas Salzgeber - The little book of stoicism Click To Tweet Take a day off from work every now and then, but not a day off from learning. - Ryan Holiday - The little book of stoicism Click To Tweet We shall not only leave the remnants of time to learning, but we must actively make time for it. - Jonas Salzgeber - The little book of stoicism Click To Tweet Seek wisdom to improve ourselves, to get better, to learn how to be a good parent, spouse, and friend - Jonas Salzgeber - The little book of stoicism Click To Tweet The value of education (knowledge) like that of gold is valued in every place - Epictetus - The little book of stoicism Click To Tweet It is impossible to learn that which one thinks one already knows. - Epictetus - The little book of stoicism Click To Tweet If anyone can prove and show to me that I think and act in error, I will gladly change it— for I seek the truth. - Marcus - The little book of stoicism Click To Tweet As warriors of the mind, we must go out and actually live out what we’ve learned - - The little book of stoicism Click To Tweet Don’t be satisfied with mere learning - Epictetus - The little book of stoicism Click To Tweet We forget we’re mortal. - Jonas Salzgeber - The little book of stoicism Click To Tweet We live as if we’re going to live forever. Until we realize we’re not. And that’s when we wish we had started earlier to actually live - Jonas Salzgeber - The little book of stoicism Click To Tweet You are living as if destined to live forever, your own frailty never occurs to you; - Jonas Salzgeber - The little book of stoicism Click To Tweet You act like mortals in all that you fear, and like immortals in all that you desire - - The little book of stoicism Click To Tweet I want to make sure that I can look back and say: Yes, I made the most of it. I lived well. I savored every drop of my life. - Jonas Salzgeber - The little book of stoicism Click To Tweet I want to make the best with my waking hours. Well aware that life can be taken away at a snap - Jonas Salzgeber - The little book of stoicism Click To Tweet The value of good health is judged by its duration, the value of virtue is judged by its ripeness. - Cato the Younger - The little book of stoicism Click To Tweet It's possible,for a person who has had a long life to have lived too little - Seneca - The little book of stoicism Click To Tweet Let’s make sure we spend our time wisely so that we can look back with a content smile rather than a regretful sigh. - Jonas Salzgeber - The little book of stoicism Click To Tweet It's not about the years you live, but about how you live those years - Jonas Salzgeber - The little book of stoicism Click To Tweet We're not born for pleasure - Marcus Aurelius - The little book of stoicism Click To Tweet There is certainly time to sleep and rest, but there’s a limit to that. And you’re over the limit. - Marcus Aurelius - The little book of stoicism Click To Tweet It’s time to get up and do what we must. - Jonas Salzgeber - The little book of stoicism Click To Tweet The whole future lies in uncertainty: live immediately. - Seneca - The little book of stoicism Click To Tweet Enough of this miserable, whining life. Stop monkeying around! - Marcus Aurelius - The little book of stoicism Click To Tweet We inherently know what to do. We just don’t feel like it. Something inside is holding us back. - Jonas Salzgeber - The little book of stoicism Click To Tweet We’re Emperors, too. Emperors of our own lives - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s the successful among us who do what needs to get done whether they feel like it or not. - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s time to be the person you want to be. Today, not tomorrow. - Jonas Salzgeber - The little book of stoicism Click To Tweet At the end of the day, we get what we deserve. - Jonas Salzgeber - The little book of stoicism Click To Tweet Stop monkeying around, live immediately! - Jonas Salzgeber - The little book of stoicism Click To Tweet Everybody has a plan until they get punched in the face. - Mike Tyson - The little book of stoicism Click To Tweet It’s not what happens to us, but our reactions to it that matter - Jonas Salzgeber - The little book of stoicism Click To Tweet We get disturbed not by the event itself,but by our interpretation of the event - Jonas Salzgeber - The little book of stoicism Click To Tweet You are disturbed not by what happens, but by your opinion about it. - Jonas Salzgeber - The little book of stoicism Click To Tweet Nothing but opinion is the cause of a troubled mind - Jonas Salzgeber - The little book of stoicism Click To Tweet Your harm comes from your belief about the event. - Jonas Salzgeber - The little book of stoicism Click To Tweet When someone pushes your buttons, it’s not this person, but your interpretation that hurts you. - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s your opinion that fuels the negative feelings - Jonas Salzgeber - The little book of stoicism Click To Tweet Your reaction decides whether harm has occurred or not. - Jonas Salzgeber - The little book of stoicism Click To Tweet Only you have access to your mind, only you can ruin your life. - Jonas Salzgeber - The little book of stoicism Click To Tweet If you get hurt by my words, then it’s your interpretation, not my words that harm you - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s your judgment that hurts you. - Jonas Salzgeber - The little book of stoicism Click To Tweet Don’t whine, moan, or complain. - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s your judgment that empowers you. - Jonas Salzgeber - The little book of stoicism Click To Tweet The whistling and booing by the opposing fans whenever I have the ball, that motivates me. - Jonas Salzgeber - The little book of stoicism Click To Tweet Choose not to be harmed, and you won’t feel harmed. - Marcus Aurelius - The little book of stoicism Click To Tweet It’s better to conquer grief than to deceive it. - Seneca - The little book of stoicism Click To Tweet Nature requires from us some sorrow ,more than this is the result of vanity. - Seneca. - The little book of stoicism Click To Tweet At some point the consequences of grief are more harmful than what aroused it in the first place - Marcus Aurelius. - The little book of stoicism Click To Tweet We should let the tears flow, but let them also cease. And we can sigh deeply as long as we stop at some point. - Marcus Aurelius. - The little book of stoicism Click To Tweet Anger, the desire to repay suffering, is brief madness - Seneca - The little book of stoicism Click To Tweet Getting angry will hurt yourself the most. - Jonas Salzgeber - The little book of stoicism Click To Tweet Once we get carried away by anger, reason counts for nothing, anger will do as much as it chooses, and it’ll be hard to turn it off. - Jonas Salzgeber - The little book of stoicism Click To Tweet Of what use is anger, when the same can be arrived at by reason? - Seneca - The little book of stoicism Click To Tweet Anger is prone to rashness. Reason is more trustworthy because it’s considered and deliberate. - Jonas Salzgeber - The little book of stoicism Click To Tweet Reason wishes to give a just decision; anger wishes its decision to be thought just - Jonas Salzgeber - The little book of stoicism Click To Tweet The sword of justice is ill-placed in the hands of an angry man. - Jonas Salzgeber - The little book of stoicism Click To Tweet When a man is wandering about our fields because he has lost his way, it is better to place him on the right path than to drive him away - Seneca - The little book of stoicism Click To Tweet If you find yourself in a hole, stop digging. Face the emotion, and get out of the hole. - Jonas Salzgeber - The little book of stoicism Click To Tweet Unless reason puts an end to our tears, fortune will not do so - Seneca - The little book of stoicism Click To Tweet Best weapon against grief is reason - Seneca - The little book of stoicism Click To Tweet Remember that things don’t happen against you. So remove your sense of having been wronged. You haven’t. The universe isn't against you. - Jonas Salzgeber - The little book of stoicism Click To Tweet It’s really not reasonable to grieve for too long. Life goes on. - Jonas Salzgeber - The little book of stoicism Click To Tweet We should be careful not to 'catch' the grief of others - Epictetus - The little book of stoicism Click To Tweet We should display signs of grief without allowing ourselves to experience grief - William Irvine - The little book of stoicism Click To Tweet If a friend is grieving, our goal should be to help her overcome her grief. - William Irvine - The little book of stoicism Click To Tweet We should not hunt down the people who have lost their ways and err in their actions, but show them the right course - Seneca - The little book of stoicism Click To Tweet Instead of reacting to anger with anger, we better choose a more sensible and compassionate way, and try to help them - Jonas Salzgeber - The little book of stoicism Click To Tweet The nearer a man comes to a calm mind, the closer he is to strength. - Marcus Aurelius - The little book of stoicism Click To Tweet We shouldn’t give circumstances the power to rouse anger - Jonas Salzgeber - The little book of stoicism Click To Tweet Things don't happen against us, they just happen - Jonas Salzgeber - The little book of stoicism Click To Tweet When someone arouses your anger, know that it’s really your opinion fueling it. - Epictetus - The little book of stoicism Click To Tweet You can also try to describe the situation making you angry as dispassionately and objectively as possible - Epictetus - The little book of stoicism Click To Tweet Make yourself a person to be loved by all while you live and missed when you have made your departure? - Seneca - The little book of stoicism Click To Tweet What angers us now will be forgotten tomorrow. - Jonas Salzgeber - The little book of stoicism Click To Tweet We should always keep in mind that it’s not the situation that harms us, but our interpretation about it - Epictetus - The little book of stoicism Click To Tweet We are more often frightened than hurt; and we suffer more from imagination than from reality - Seneca - The little book of stoicism Click To Tweet Our imaginary fear has real consequences. We’re held back by our fears, we’re paralyzed by what isn’t real - Jonas Salzgeber - The little book of stoicism Click To Tweet Actual damage of what we fear pales in comparison to the damage done by ourselves as we’re blindly trying to prevent what we fear - Jonas Salzgeber - The little book of stoicism Click To Tweet We fear because we want what’s outside our power, or we’re too attached to something that’s not in our power to keep. - - The little book of stoicism Click To Tweet What we fear will often not happen in reality. - Jonas Salzgeber - The little book of stoicism Click To Tweet We’re held back by our fears, we’re paralyzed by what isn’t real. - Jonas Salzgeber - The little book of stoicism Click To Tweet Know about the danger of fear - Jonas Salzgeber - The little book of stoicism Click To Tweet We must stop attaching ourselves to external things and desires which are not under our control. - Jonas Salzgeber - The little book of stoicism Click To Tweet Lack of control leads to fear. - Jonas Salzgeber - The little book of stoicism Click To Tweet He who does not desire anything outside his control cannot be anxious. - Jonas Salzgeber - The little book of stoicism Click To Tweet The man who has anticipated the coming of troubles takes away their power when they arrive - Seneca - The little book of stoicism Click To Tweet Anticipating calamities is not about ruining the present moment, but optimizing it. - Jonas Salzgeber - The little book of stoicism Click To Tweet We’ll be less afraid of things which might never happen - Jonas Salzgeber - The little book of stoicism Click To Tweet It's so important to prepare for challenging situations to arise. - Jonas Salzgeber - The little book of stoicism Click To Tweet By confronting your fears, whether in imagination or in reality, you reduce the stress caused by those fears. - Jonas Salzgeber - The little book of stoicism Click To Tweet You’re afraid of something not because the reality of it is bad, but because you think reality would be bad. - Jonas Salzgeber - The little book of stoicism Click To Tweet Most people who are afraid of spiders have never even been touched by one - Jonas Salzgeber - The little book of stoicism Click To Tweet What you fear is often a product of your imagination, not reality. - Jonas Salzgeber - The little book of stoicism Click To Tweet We get angry, sad, or disappointed because reality doesn’t meet our expectations - Jonas Salsgeber - The little book of stoicism Click To Tweet We get surprised because things are not as wished. - Jonas Salsgeber - The little book of stoicism Click To Tweet When you find yourself frustrated, don’t blame other people or outside events, but yourself and your unrealistic expectations. - Jonas Salsgeber - The little book of stoicism Click To Tweet The only reason we get irritated by trifles, is because we didn’t expect them . This is due to excessive self-love - Seneca - The little book of stoicism Click To Tweet We're spoiled and kick and scream like a child when the world doesn’t bend to our king’s point of view - Jonas Salsgeber - The little book of stoicism Click To Tweet We only have in mind what we think the world owes us, and forget being grateful for what we’re lucky to have - Jonas Salsgeber - The little book of stoicism Click To Tweet Our overoptimistic expectations and desires are the main reasons for our anger and frustration. - Jonas Salsgeber - The little book of stoicism Click To Tweet The wise person, will ensure that none of what happens will come unexpectedly. - Seneca - The little book of stoicism Click To Tweet What stands in the way becomes the way - Jonas Salsgeber - The little book of stoicism Click To Tweet We can turn seeming adversity into an advantage by using it as practice - Jonas Salsgeber - The little book of stoicism Click To Tweet Disease is an impediment to the body, but not to the will, unless the will itself chooses - Epictetus - The little book of stoicism Click To Tweet Pain and sickness are to the body, not the mind. - Epictetus - The little book of stoicism Click To Tweet Lameness is an impediment to the leg, but not to the will. - Epictetus - The little book of stoicism Click To Tweet Every minor accident that happens to us presents an opportunity to practice virtuous behavior. - Jonas Salsgeber - The little book of stoicism Click To Tweet Every headache is a chance not to curse. - Jonas Salsgeber - The little book of stoicism Click To Tweet Every attractive person is a chance for self-restraint. - Jonas Salsgeber - The little book of stoicism Click To Tweet Every annoying person is a chance for patience, kindness, and forgiveness. - Jonas Salsgeber - The little book of stoicism Click To Tweet Every challenging situation is a chance for perseverance and hard-work - Jonas Salsgeber - The little book of stoicism Click To Tweet Who is there to prevent you from being good and sincere? - Marcus Aurelius - The little book of stoicism Click To Tweet We have the inborn power to choose our actions and craft our character - Marcus Aurelius - The little book of stoicism Click To Tweet We should start with small things. If we have a headache, we can practice not to curse. If it’s abusive words, we can practice patience. - Epictetus - The little book of stoicism Click To Tweet If we complain, we must make sure not to complain with our whole being - Epictetus - The little book of stoicism Click To Tweet We must not allow to be taken over by self-pity. Such a self- indulgent response will only increase our suffering - Epictetus - The little book of stoicism Click To Tweet We all get caught off guard from time to time. - Jonas Salsgeber - The little book of stoicism Click To Tweet Don’t be knocked out any longer than necessary. Get a hold on yourself and get back up! Return to balance. - Jonas Salsgeber - The little book of stoicism Click To Tweet When we catch ourselves lagging behind, let’s try to recover and get back on track. - Jonas Salsgeber - The little book of stoicism Click To Tweet Habitual recurrence to the harmony will increase your mastery of it - Marcus Aurelius - The little book of stoicism Click To Tweet Don’t get pulled by what’s not under your control. - Marcus Aurelius - The little book of stoicism Click To Tweet We can decide what external events mean to us. - Marcus Aurelius - The little book of stoicism Click To Tweet We don't have to get jerked around by what happens around us. - Marcus Aurelius - The little book of stoicism Click To Tweet "Stoic Quotes About Money Click To Tweet" Just cut the strings that pull your mind. - Marcus Aurelius - The little book of stoicism Click To Tweet Don’t get pulled by what’s not under your control. - Marcus Aurelius - The little book of stoicism Click To Tweet Take back what’s meant to be yours. - Marcus Aurelius - The little book of stoicism Click To Tweet Others can impede our actions, but they can’t impede our intentions and our attitudes - Marcus Aurelius - The little book of stoicism Click To Tweet Our mind is adaptable. If things seem to turn against us, we can adapt and see the opportunity for growth. - Marcus Aurelius - The little book of stoicism Click To Tweet Convert obstacles into opportunities - Marcus Aurelius - The little book of stoicism Click To Tweet It’s time to take back control - Jonas Salsgeber - The little book of stoicism Click To Tweet Let’s protect our peace of mind - Jonas Salsgeber - The little book of stoicism Click To Tweet The first thing to do—don’t get worked up. - Marcus Aurelius - The little book of stoicism Click To Tweet First, don’t get upset. Second, do the right thing. That’s it. - Jonas Salsgeber - The little book of stoicism Click To Tweet We’re quick to complain about a situation. - Jonas Salsgeber - The little book of stoicism Click To Tweet Don’t wish for life to be hard, but neither wish for it to be easier when it gets tough. Rather wish for the strength to deal with it. - Jonas Salsgeber - The little book of stoicism Click To Tweet "Stoic Quotes About Money Click To Tweet" The past and the future are not under our control. - Jonas Salsgeber - The little book of stoicism Click To Tweet The past is unchangeably gone. The future can only be influenced by the actions we take here and now. - Jonas Salsgeber - The little book of stoicism Click To Tweet We must be mindful in the present moment and focus on what’s real and graspable - Jonas Salsgeber - The little book of stoicism Click To Tweet Right now, we can control the choices we make. - Jonas Salsgeber - The little book of stoicism Click To Tweet The whole power we have comes down to this very moment - Jonas Salsgeber - The little book of stoicism Click To Tweet Our voluntary thoughts and actions are the only things under our control. Only in this very moment. - Jonas Salsgeber - The little book of stoicism Click To Tweet If we want to express our highest self in every moment, then we need to be aware of our actions in the present moment. - Jonas Salsgeber - The little book of stoicism Click To Tweet We get earned away by our thoughts about the past or future. And all the while lose touch with the here and now. - Jonas Salsgeber - The little book of stoicism Click To Tweet The present alone, cannot make you miserable. - Seneca - The little book of stoicism Click To Tweet One tiny step at a time. - Jonas Salsgeber - The little book of stoicism Click To Tweet If you bring enough mindfulness into your daily life, then you’ll benefit greatly! - Jonas Salsgeber - The little book of stoicism Click To Tweet We should try to focus on the present moment, and not get distracted by the past or future. - Jonas Salsgeber - The little book of stoicism Click To Tweet Don’t forget to be thankful for what you have—even in the face of adversity. - Jonas Salsgeber - The little book of stoicism Click To Tweet You can decide for yourself what’s truly important and what isn't. - Jonas Salsgeber - The little book of stoicism Click To Tweet Recognize how life has been generous with you - Jonas Salsgeber - The little book of stoicism Click To Tweet You don’t need more and more stuff. You need less. And you’ll be freer - Jonas Salsgeber - The little book of stoicism Click To Tweet Be grateful for what you have - Jonas Salsgeber - The little book of stoicism Click To Tweet Find ways to take advantage of what you already have - Jonas Salsgeber - The little book of stoicism Click To Tweet The more you have, the more you can lose - Jonas Salsgeber - The little book of stoicism Click To Tweet Focus on yourself - Jonas Salsgeber - The little book of stoicism Click To Tweet Desire not what you don’t have, but appreciate what you do have. - Jonas Salsgeber - The little book of stoicism Click To Tweet Always be ready to give back what you’ve been given, and be thankful for the time it was yours to use. - Jonas Salsgeber - The little book of stoicism Click To Tweet A wise man is content with his lot, whatever it may be, without wishing for what he has not. - Seneca - The little book of stoicism Click To Tweet The greatest blessings of mankind are within us - Seneca - The little book of stoicism Click To Tweet Let’s keep such an attitude of gratitude at all times. For eventhing we have, and for everything that comes our way. - Jonas Salsgeber - The little book of stoicism Click To Tweet When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love. - Marcus Aurelius - The little book of stoicism Click To Tweet Desire not what you don’t have, but appreciate what you do have. - Jonas Salsgeber - The little book of stoicism Click To Tweet "Stoic Quotes About Money Click To Tweet" How differently we look at the same event when it happens to us rather than to other people. - Jonas Salsgeber - The little book of stoicism Click To Tweet Shards bring good fortune - Jonas Salsgeber - The little book of stoicism Click To Tweet It’s far easier to remain calm and maintain equanimity when misfortunes happen to others rather than to ourselves - Jonas Salsgeber - The little book of stoicism Click To Tweet The universe doesn’t treat us any differently than others, it’s not after us. - Jonas Salsgeber - The little book of stoicism Click To Tweet Things just happen, sometimes to us, sometimes to others. Things happen to us in the normal order of things. Get comfort in that. - Jonas Salsgeber - The little book of stoicism Click To Tweet It can help you become more empathic and understanding to others when you imagine that what happened to them happened to you. - Jonas Salsgeber - The little book of stoicism Click To Tweet You can rid yourself of many useless things among those that disturb you,for they lie entirely in your imagination. - Marcus Aurelius - The little book of stoicism Click To Tweet Many problems can be solved with this perspective from far above. - Jonas Salsgeber - The little book of stoicism Click To Tweet Next time you’re troubled, try taking a bird’s-eye perspective - Jonas Salsgeber - The little book of stoicism Click To Tweet We often get caught up in our minds. - Jonas Salsgeber - The little book of stoicism Click To Tweet One generation passeth away, and another generation cometh: but the earth abideth forever - - Bible - The little book of stoicism Click To Tweet Sorry to tell you, but you’re not so special. What happens to you is not so special. How you behave is not so special. - Jonas Salsgeber - The little book of stoicism Click To Tweet Not take everything so seriously. And not take yourself too seriously. It’s the same old things. - Jonas Salsgeber - The little book of stoicism Click To Tweet Things break, people die, games get lost, people fail—as the rose in spring and the fruits in summer—things will always recur - Jonas Salsgeber - The little book of stoicism Click To Tweet An event itself is objective. Only we give it meaning by our judgments about it - Marcus Aurelius - The little book of stoicism Click To Tweet We should see an event for what it is, analyze it, turn it inside out and see what it is like, what it becomes in age, sickness, death. - Marcus Aurelius - The little book of stoicism Click To Tweet Things might actually be precious, but if looked at objectively, they become quite worthless - Jonas Salsgeber - The little book of stoicism Click To Tweet Live through life in the best way we can. The power to do so is found in a person’s soul, if she can be indifferent to external things. - Marcus Aurelius - The little book of stoicism Click To Tweet The objective representation of events helps us see clearly and hinders us from giving them too much meaning - Jonas Salsgeber - The little book of stoicism Click To Tweet If we only approach what feels good, we end up wasting our lives binge-watching Netflix, binge-eating M&Ms, and binge-drinking Goon! - Jonas Salsgeber - The little book of stoicism Click To Tweet What feels right is often not the right thing to do. - Jonas Salsgeber - The little book of stoicism Click To Tweet Stay at the steering wheel at all times so we can deliberately choose our best actions. - Jonas Salsgeber - The little book of stoicism Click To Tweet It’s crucial we don’t react impulsively to impressions, but take a moment before we react, and it’ll be much easier to maintain control. - Jonas Salsgeber - The little book of stoicism Click To Tweet If you’re able to pause and ask such questions, you’ll be less likely to get carried away by the impressions and make a rash move. - Jonas Salsgeber - The little book of stoicism Click To Tweet Refuse to accept your impulsive impression. Test it first - Jonas Salsgeber - The little book of stoicism Click To Tweet We must avoid rashness in our actions - Jonas Salsgeber - The little book of stoicism Click To Tweet If you choose not to react at all to minor inconveniences, you simply won’t care anymore. - Jonas Salsgeber - The little book of stoicism Click To Tweet It’s not the event itself but your reaction to it that upsets or delights you. - Jonas Salsgeber - The little book of stoicism Click To Tweet If we simply gain time and wait before we react, then we’ll be able to resist our impulses to react instinctively and immediately. - Jonas Salsgeber - The little book of stoicism Click To Tweet Only our reaction is within our control. So let’s choose our smartest reaction, and move on. - Jonas Salsgeber - The little book of stoicism Click To Tweet Before you react, say: Wait for me a little, impression. Allow me to put you to the test. - Jonas Salsgeber - The little book of stoicism Click To Tweet Don't behave as if you are destined to live forever. What's fated hangs over you. As long as you live and while you can, become good now. - Marcus Aurelius - The little book of stoicism Click To Tweet Philosophy doesn’t consist in outward display, but in taking heed to what is needed and being mindful of it - Musonius Rufus - The little book of stoicism Click To Tweet Nobody can cheat themselves to true beauty - Jonas Salsgeber - The little book of stoicism Click To Tweet It’s what we choose to do with the given cards that matters - Jonas Salsgeber - The little book of stoicism Click To Tweet If you try to be good, if you try your best, the outcome doesn’t matter - Jonas Salsgeber - The little book of stoicism Click To Tweet Good and bad lie in our choices - Jonas Salsgeber - The little book of stoicism Click To Tweet Joy comes from your choices, from your deliberately chosen actions. - Jonas Salsgeber - The little book of stoicism Click To Tweet Well- intentioned actions will bring peace of mind. It’s your best chance for happiness - Jonas Salsgeber - The little book of stoicism Click To Tweet Do good because it’s the right thing to do. Don’t look for anything in return. Do it for yourself. So you can be the person you want to be. - Jonas Salsgeber - The little book of stoicism Click To Tweet Do now what nature demands of you. Get right to it if that’s in your power. Don’t look around to see if people will know about it. - Marcus Aurelius - The little book of stoicism Click To Tweet You can get good from yourself. - Jonas Salsgeber - The little book of stoicism Click To Tweet What is your profession? Being a good man. That’s the simplest job description there is. - Jonas Salsgeber - The little book of stoicism Click To Tweet "Stoic Quotes About Money Click To Tweet" One good deed at a time. - Jonas Salsgeber - The little book of stoicism Click To Tweet "Stoic Quotes About Money Click To Tweet" Help others and be concerned with the wellbeing of all mankind. - Jonas Salsgeber - The little book of stoicism Click To Tweet We’re social because we cannot exist without one another - - The little book of stoicism Click To Tweet We should treat other people as relatives as we’re all citizens of the same world. - Jonas Salsgeber - The little book of stoicism Click To Tweet Fulfilling our social duties will give you the best chance at living a good life. - Marcus Aurelius - The little book of stoicism Click To Tweet You and me, we’re relatives. I am your brother. You are my brother or sister. We’re made for cooperation - Marcus Aurelius - The little book of stoicism Click To Tweet Constantly think of the universe as a single living being - Marcus Aurelius - The little book of stoicism Click To Tweet Mother Nature gave birth to us as relatives. And she instilled in us a mutual love - Seneca - The little book of stoicism Click To Tweet Our fellowship is very similar to an arch of stones, which would fall apart, if they did not reciprocally support each other. - Jonas Salsgeber - The little book of stoicism Click To Tweet We’re all interconnected and depending on one another - Jonas Salsgeber - The little book of stoicism Click To Tweet We must support each other or the whole will fall apart. - Jonas Salsgeber - The little book of stoicism Click To Tweet Working for each other is necessary if we want to live the best life possible. - Jonas Salsgeber - The little book of stoicism Click To Tweet Help others. Direct your actions for the common welfare. That’s the only way you’ll have a good life - Jonas Salsgeber - The little book of stoicism Click To Tweet "Stoic Quotes About Money Click To Tweet" We stem from the same source. - Jonas Salsgeber - The little book of stoicism Click To Tweet We’re born to work together the way our hands and eyelids do. - Jonas Salsgeber - The little book of stoicism Click To Tweet Our actions should serve mankind with harmony as the goal. - Jonas Salsgeber - The little book of stoicism Click To Tweet What brings no benefit to the hive brings none to the bee. - Marcus Aurelius - The little book of stoicism Click To Tweet People do what seems light to them. If they do wrong, it’s because that’s what seems true to them. - Jonas Salsgeber - The little book of stoicism Click To Tweet We should not blame people, even if they treat us rudely and unfairly. They don’t do those things on purpose. - Jonas Salsgeber - The little book of stoicism Click To Tweet Nobody does wrong willingly - Socrates - The little book of stoicism Click To Tweet Father, forgive them, for they don’t know what they are doing - Jesus - The little book of stoicism Click To Tweet People act as they think is the best way for them to act. - Jonas Salsgeber - The little book of stoicism Click To Tweet Not everybody had the same upbringing as we had - Jonas Salsgeber - The little book of stoicism Click To Tweet Whenever you come across a situation with people who seem to act wrongly, it’s an opportunity for growth. - Jonas Salsgeber - The little book of stoicism Click To Tweet To err is human - Jonas Salsgeber - The little book of stoicism Click To Tweet We all make mistakes. But we forget. And get angry when others make the same mistakes we made not long ago. - Jonas Salsgeber - The little book of stoicism Click To Tweet People don’t err on purpose. - Jonas Salsgeber - The little book of stoicism Click To Tweet Don’t write people off for erring. We all have bad moments - Jonas Salsgeber - The little book of stoicism Click To Tweet When you are offended at any man’s fault, turn to yourself and study your own failings. Then you will forget your anger. - Epictetus - The little book of stoicism Click To Tweet When we judge others for their misbehavior, we’re actually not better at all. We just like to think we are. - Jonas Salsgeber - The little book of stoicism Click To Tweet To err is human; to forgive, divine. - Jonas Salsgeber - The little book of stoicism Click To Tweet Love even those who stumble. - Marcus Aurelius - The little book of stoicism Click To Tweet Bestow pardon for many things; seek pardon for none. - Seneca - The little book of stoicism Click To Tweet Be forgiving, even if others aren’t. - Jonas Salsgeber - The little book of stoicism Click To Tweet Don’t wish for people not to do wrong, rather wish for the strength to be tolerant and forgiving - Jonas Salsgeber - The little book of stoicism Click To Tweet Try to help rather than blame those who stumble - Jonas Salsgeber - The little book of stoicism Click To Tweet At all times, keep in mind that maybe you’re wrong this time. Maybe you’re the one erring. - Jonas Salsgeber - The little book of stoicism Click To Tweet Be our best even if we get slapped in the face. - Jonas Salsgeber - The little book of stoicism Click To Tweet Knowing that the wrongdoer is lamed in his most important faculty is an immense help. - Jonas Salsgeber - The little book of stoicism Click To Tweet The person who does wrong, does wrong to themselves. The unjust person is unjust to themselves, making themselves evil. - Marcus Aurelius - The little book of stoicism Click To Tweet Ultimately people hurt themselves when they go wrong. - Marcus Aurelius - The little book of stoicism Click To Tweet What goes around comes around - Jonas Salsgeber - The little book of stoicism Click To Tweet It’s in your power to be kind to people. - Jonas Salsgeber - The little book of stoicism Click To Tweet It’s in your power to stay true to your path and respond to evildoers with compassion, forgiveness, and kindness - Jonas Salsgeber - The little book of stoicism Click To Tweet Wherever there is a human being, there is an opportunity for kindness - - Seneca - The little book of stoicism Click To Tweet Whenever you meet another being, it’s a chance for kindness. - Seneca - The little book of stoicism Click To Tweet If you want to be your best, kindness is a great value to develop. - Jonas Salsgeber - The little book of stoicism Click To Tweet Nothing can hinder you from being kind. - Jonas Salsgeber - The little book of stoicism Click To Tweet Kindness is invincible, as long as it’s sincere. For what can even the most malicious person do if you keep showing kindness? - Marcus - The little book of stoicism Click To Tweet It’s your nature to act in a kind and supportive way. - Jonas Salsgeber - The little book of stoicism